Baby Boot Camp Sacramento- Oak Park is a premier stroller-based fitness program for mothers. STROLLFIT classes provide full body workouts for mothers while their stroller-aged children enjoy songs and games incorporated within the exercises. Our Core9 Birth Recovery program is for prenatal women looking to safely ease into a fit lifestyle as their enter their "4th trimester". Our Core9 Diastasis Repair workshop is an intensive 4-week program that aides in healing diastasic recti, alleviating back pain, and strengthening the pelvic floor muscles. We also offer an occasional 5k training program for mothers.