"Fitness mit Musik" is an extremely popular fitness course at the university sport centre "Hochschulsport". The local students call it  "Kontakthüpfen" because you can attend this course very spontaneously without having to register and completely free.

Basically it is exactly that what the name suggests... you will be doing some general fitness and aerobic exercises together with over hundred other students in a big gymnasium to disco music.

  1. Look up a date and time on the Hochschulsport website
  2. Persuade some of you new friends to accompany you
  3. Pack a bottle of water, your BlueCard, some clean trainers  and most importantly a big towel ( for sit ups )
  4. Make sure to start off very early - you need to be there at least 30 minutes before the training in order to get a place
  5. Take the bus line 73, 33, 3B or 3A to a stop called "Mieß van der Rohe Straße"
  6. Walk up the hill, walk up the stairs and continue walking up the hill to the huge gymnasium "Königshügel I"
  7. Show the guy at the entrance your Blue-Card and receive a place for the following training.
  8. Have fun !!!