Vipassana means to see things as they really are, and is one of India's most ancient techniques of meditation. Long thought of as an Alternative medicine, it was taught in India more than 2500 years ago as a universal remedy for universal ills. This technique is non-sectarian, and is practiced around the world by people of all faiths. For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana and Questions & Answers about Vipassana are available at http://www.dhamma.org