Front Desk

Location
2191 Cowell Blvd, Suite C
the building with: Mr. Pickle's Sandwich Shop
Teabo Café, Dos Coyotes
Hours
Monday: 10:30AM - 7:00PM
Tue-Thurs: 10:30AM - 8:00PM
Friday: 10:30AM - 6:00PM
Sat-Sun: 10:00AM - 5:00PM
Phone
(530) 757-2796
Email
[email protected]
Website
http://www.uscryotherapy.com/
Owner
Kevin Kramer
Established
10/02/2014
Payment Methods
Visa, Mastercard, Discover, Cash etc...

US Cryotherapy is like a spa, but focused on cold rather than heat/massage/manicures/tanning. The idea is that cooling the skin by whole-body submersion in cold air (3 minutes at -166°F/-110°C) shrinks the capillaries and activates the autonomous nervous system, increasing your blood levels of epinephrine, norepinephrine, and dopamine. They also have spot cooling—analogous to the "icing" part of classic strain/sprain recovery protocol (Rest, Ice, Compression, Elevation). Their target market is sports medicine-related services, particularly tissue damage from sports injuries, but also from other acute injuries and chronic pain.

TL;DR: Do you like going outside in the snow, having the air hit your face, going "whoo!" with the chill, and then zooming back inside? You might have fun here. Do you have a soft-tissue injury that—because of its location—it's really difficult to keep a cold pack on it for 15 min? This could be useful.

Science with diagrams to help you understand what's going on here: http://www.uscryotherapy.com/assets/studies/hausswirth2013.pdf

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